Preventing Figure Skating Injuries
Figure skating is a challenging but enjoyable sport for many children and adolescents but the element of competition adds to the risk for figure skating injuries. In 1999, figures were eliminated from competition and a new figure skating judging system – put in place in 2003 – emphasizes advanced techniques such as lifts and throws, spinning, jumping and connecting moves. As a result, it is more important than ever for children to be taught by responsible and experienced coaches who will insist on sound technique and other smart practices, proper equipment and reasonable training schedules.
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