by Michael TarioJanuary 26, 2015 Personal Injury Attorney Blog Bellingham0 comments
Top Tips to Find the Right Personal Trainer
Personal Injuries are a real risk for people seeking fitness at a home or gym. According to the U.S. Consumer Product Safety Commission there were 1500 visits to the emergency room from gym fitness equipment related accidents and 50,000 visits from home fitness equipment related accidents in 2009.
A qualified personal trainer can help to reduce the risk of injury by teaching proper form and keeping an eye on the intensity of the workout for the person’s fitness level.
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